A powerful journal exercise that Dr. Ira Progoff developed is called The Steppingstones. The exercise, part of his journal intensive program, helps uncover. At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative. $ Paperback. Books by Ira Progoff. Showing 2 Results Books. Results 1 – 12 of 93 The Cloud of Unknowing: A New Translation of the Classic 14th-Century Guide to the Spiritual Experience. Oct 1, by Ira Progoff.

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Amazon Drive Cloud storage from Amazon. I wish the author had written a decent book about it. Interesting book on the journal pprogoff. Ira Progoff has worked toward a dynamic, humanistic psychology as private therapist, lecturer, and group leader.

Jun 19, Kathy Hardy rated it it was amazing. At times it was painful and at times exhilarating. I was unable to keep in the process the first time, but I still have those entries, like old records to return to and ponder over.

Ira Progoff – Wikipedia

The Intensive Journal is a structured, rigorous approach to journal writing, and it appears to me to offer two major benefits. Enlightening, individuation, and healing. The Intensive Journal education program was expanded upon in with the publication of Life-Studywhich described the application of the Intensive Journal process progoff experiencing the lives of significant persons from past generations. Astonishingly long winded and abstract, for a book on something as practical as a journaling programme.


So I retained the book, thinking to try it again at some other time in my life.

At a Journal Workshop

This is pfogoff gook book and I would recommend it to anyone who is willing to put out the effort. I read it once and then took the workshop What did I get out of it?

In effect, it is a possibly very viable alternative to the psychiatrist’s couch. An experiental workshop using this journaling method does not compare to reading the book. The methodology weaves the past, present and future of one’s life in a manner I have never experienced.

I recently pulled it off my sh I had purchased a copy of this book irra ago, at a time in my life when I thought that the rigorous methodology of journal writing described would irra of benefit to me.

I attended one of these workshops in the ‘s. I’ve been working with it for a few weeks and already notice my self-compassion increase, as well as a feeling of potential or possibility well within me. I would emphasize again and again that this is a big pfogoff but if you persist lrogoff will not be disappointed. At a Journal Workshop: This is a streamlined how-to handbook [ all in one book this time ] of Progoff’s extremely effective manual.


All Formats Paperback Sort by: Feb 16, Vicki rated it really liked it. I went through a cycle of it, and the time I spent was rewarded with excavation of great richness from the deeps of my own psychology. To ask other readers questions about At a Journal Workshopkra sign up. Mar 01, Debbie rated it did not like it.

The process unlock tremendous creativity. InProgoff drew from the principles described in these books to introduce the Intensive Journal method of personal development, the innovation for which he is most remembered.

He was a leading authority on C.

I can’t give it the intensity I once could offer. Paperbackpages. Lists with This Book.